Seniors & Exercise (Part 3): Cardio, Strength, Balance and Flexibility Exercises
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Seniors & Exercise (Part 3): Cardio, Strength, Balance and Flexibility Exercises

Is your elderly loved one ready to reap the many benefits of daily physical activity but doesn’t know where to start? Have you spoken with their doctor about any limitations he/she may have or areas they should be focusing on? Exercise is the maintenance of our bodies and our minds and can make a big…

Managing Loss of Appetite in Seniors (Part 1): 9 Reasons Why They May Not Be Eating

Managing Loss of Appetite in Seniors (Part 1): 9 Reasons Why They May Not Be Eating

Has your elderly loved one had a sudden decrease or lack of appetite? Are they having troubles chewing or swallowing? Or are they just not wanting to eat? Have you noticed a change in their weight or energy levels? This doesn’t always mean something is wrong, it could be just a normal part of aging….

Managing Loss of Appetite in Seniors (Part 2): Foods for Elderly with No Appetite

Managing Loss of Appetite in Seniors (Part 2): Foods for Elderly with No Appetite

Is your elderly loved one refusing to eat? Are you concerned that they are losing weight and have decreased energy? Are they experiencing difficulty chewing or swallowing? It’s not always easy to know what to do when dealing with a senior who refuses to eat. It can be a challenge to know what foods to…

Managing Loss of Appetite in Seniors (Part 3): 9 Ways to Stimulate their Appetite

Managing Loss of Appetite in Seniors (Part 3): 9 Ways to Stimulate their Appetite

Are you offering your elderly loved one all the right foods, or even the wrong ones, but they are still refusing to eat? Are you concerned that they are wasting away from not eating or not eating enough? Have you tried everything to stimulate their appetite and nothing is helping? We are here to help…